It is possible to live the life you want to live

Through therapy I believe people can find new ways to change and relate to their feelings, thoughts, and actions. Our work together can help you meet challenges and fulfill aspirations.
Contact Me

I create a warm, supportive, collaborative,
non-judgmental space with clients, and I tailor evidence-based interventions to meet the unique needs of each individual.

Common reasons for therapy:

  • Anxiety (e.g. generalized anxiety disorder, panic disorder, social anxiety disorder) 
  • Depression
  • Trauma and PTSD
  • Intimate partner violence
  • Life stressors and transitions
  • Relationship issues
  • Career dissatisfaction
  • Feeling stuck

Treatments offered:

  • Cognitive-Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT) for PTSD
  • Recovering from Intimate Partner Violence through Strengths and Empowerment (RISE)
  • Written Exposure Therapy (WET) for PTSD
  • Motivational Interviewing (MI)
  • Unified Protocol for Transdiagnostic Disorders (UP)
  • Acceptance-based Behavioral Therapy (ABBT)
  • Acceptance and Commitment Therapy (ACT)
About me

I am a clinical psychologist with extensive experience working with adults with trauma, anxiety, depression, adjustment disorders, and general life stressors (relationships, work, transitions). I specialize in delivering cognitive-behavioral, trauma-focused, and mindfulness and acceptance-based therapies, with a focus on reducing symptoms and increasing quality of life and valued action. I create a warm, supportive, collaborative and non-judgmental space with clients and flexibly apply evidence-based interventions to meet the unique needs of each individual.

Credentials and Training

Clinical psychologist, Massachusetts, license no. 11190
Clinical psychologist, New York, license no. 26596
National Provider Number: 1497137137

Contact me

EMAIL
drsara@ds.sprucecare.com
PHONE
617-420-7418
Serving individuals 18 and older online in Massachusetts and New York

Submit your information

Please contact me for a free phone consultation if you'd like to learn more.
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